Adults Stress Management Workshops
STRESS “has become one among the foremost serious health problems with the 20th century and a worldwide epidemic,” then it's time to start out growing our tools in handling stress. Effective stress management helps you break the hold stress has on your life, so you'll be happier, healthier, and more productive. the ultimate goal may be a balanced life, with time for work, relationships, relaxation, and fun—and the resilience to carry up struggling and meet challenges head on. We at brain waves helps you in stress management to measure a far better life within the absolute best ways.
Duration : 4 Workshops / 2 Hr Each
Age : Above 18+
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